Personal Life Coach

by | Nov 1, 2019

Who is in Control — You or the Calendar?

Don’t wait for the New Year to get your life together! Make a resolution today to have more joy, peace, and love in your life. Transformation shouldn’t, nor does it need to, be based on a calendar. I mean, life happens every day, right? You could be well on your way to a new you today while everyone else waits for January 1!

When it comes to having more joy, peace, and love in your life, why wait? Set a new tradition for yourself to start your transformation early. Stop waiting on the new year to lose the weight, address the issues that plague you, and have more overall joy.

Stop putting your life on hold — waiting isn’t doing you any favors. Below are three tips that will help you take control of your life and be in a season of complete transformation well before New Years! If you need help, check out one of the life-coaching classes available on Tracey Knight’s website today. Whether you’re searching for personal life coaching, or your organization needs help developing into an effective team, Tracey Knight can help!

Build a Community for Accountability

While all of us want to think that we are fully self-aware and able to hold ourselves accountable, everyone has a blind spot or two. When you build a community devoted to helping keep one another on the hook for the work that needs to be done, you’re making sure that your blind spots are covered. By helping others overcome their less-strong areas, not only are you helping them, you’re also helping yourself learn how to better evaluate the work you’re doing. With assistance from your community, you can even overcome your blind spots over time.

Evaluate Your Friendships and Relationships

 

A lot of people take their friends, family, and significant others for granted. While it isn’t good to ignore the contributions that other people make in your life, avoiding the reality of your relationships can be holding you back from achieving everything you want. If you feel like you’ve been doing everything right and working as hard as possible, but you’re still stuck in a negative place, it may not be only your fault.

It’s very common for people to let their friends and family members treat them poorly, whether they believe that they deserve this bad treatment or they just aren’t aware of the way they’re treated. Other people can be a serious drain on your willpower and your energy. Take a look at your relationships and see if they’re benefiting you. If there are people in your life who only take and never give, it’s a good idea to tell them how you feel. If they aren’t willing to change, you don’t have to let them be a part of your life, especially if they are keeping you down.

Work It Out and Jot It Down To Keep a Point of Reference

 

Everyone is busy. Between work, family, friends, hobbies, and trying to improve oneself, it’s almost impossible to keep track of everything. Unless you’ve got a perfect memory, save yourself from the frustration of forgetfulness and a full brain and start writing stuff down! Not only will this help you better organize your thoughts, it will also help you track the progress you’ve made when you look back on this period of growth and change!

Avoid the pressure of New Year’s resolutions by starting on the path of your journey today! Don’t let the New Year be just another excuse to hold you back. Transformation has very little to do with the time of year and more to do with your mindset! The secret to having the life you want is inside of you! You hold the key, and the door will open whenever you get there. Wake up and start making your life better now.

For more information about life coaching or organizational support, check out Tracey Knight’s website right now! It’s up to you to Take Back…Transform…and Win at Your Own Life! Tracey can help you level-up your career, find the love life you want, and help you enjoy your life. If you’re feeling lost, stressed, or overloaded, Tracey Knight is here to help you Master Your Life!™

Coach Tracey Knight
September 1, 2019

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